With the rise in temperatures, boots and winter shoes are being packed away, and sandals are making their way back into the sun. If you want to wear your flip flops and other open shoes, but your feet aren't ready for the big reveal, you need to start getting them back into summer shape now. Smoothing out the rough skin and calluses is easy when you give your feet a makeover and put them on a maintenance routine.
Step One - Soak
Soak your feet in warm water to hot water for about 15 minutes. To make the foot soak more like a spa treatment add some baking soda and a pretty scented soap or epsom salts with a few drops of essential oil. If you are short on time, just start exfoliating after your shower.
Step Two - Exfoliate
After you soak your feet, it's time to scrub, scrub, scrub. There is more than one way to exfoliate, and you need to experiment the way that works best for you. You can use a cheap pumice stone, a gritty scrub like St. Ives peach scrub, or a foot file from your local drugstore. There is no need to splurge on this step. You can exfoliate effectively without spending on a fancy scrub. If you have particularly stubborn calluses, and you are feeling brave, there are special foot razors you can use to shave the dead skin off. Once you have exfoliated as much as possible, you can move on to the next step.
Step Three - Moisturize
Once you have exposed the softer skin with steps one and two, it is time to moisturize to keep them soft and smooth. The key here is to use a thick and rich moisturizer on your feet to stop the calluses and dry skin from returning. A thick body butter from the drugstore is perfectly fine your feet are in decent shape. If you have very thick and dry skin on your feet and heels, to the point of experiencing some heel cracking, you need something with active ingredients. Neostrata has Heel Repair cream with AHAs and vitamin E in it that will exfoliate and soften at the same time. It can be applied once or twice daily.
The three steps can be performed once a week. To maintain and continue to smooth and soften, put heel repair cream or a thick moisturizer on them after every shower. After going through the trouble of soaking, scrubbing and moisturizing your feet to smooth them, a moisturizing care regimen is how you can keep them sandal ready all summer.
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